![BODYBUILDING MAURITIUS & SOUTH AFRICA: Can you expand your Ribcage with pullovers? With input from Doug Brignole. BODYBUILDING MAURITIUS & SOUTH AFRICA: Can you expand your Ribcage with pullovers? With input from Doug Brignole.](https://4.bp.blogspot.com/-aqrowyCfpL4/U39gkHbdldI/AAAAAAAAFQA/Ica123aibAU/s1600/10+-+1982+Mr+Cal+8+(2).jpg)
BODYBUILDING MAURITIUS & SOUTH AFRICA: Can you expand your Ribcage with pullovers? With input from Doug Brignole.
![The Secret of Rib Cage Expansion: Stimulating Costal Breathing through Exercise by David Willoughby. - YouTube The Secret of Rib Cage Expansion: Stimulating Costal Breathing through Exercise by David Willoughby. - YouTube](https://i.ytimg.com/vi/fJhMyJPexNg/maxresdefault.jpg)
The Secret of Rib Cage Expansion: Stimulating Costal Breathing through Exercise by David Willoughby. - YouTube
![What do you guys think about pullovers while holding a vaccum to stretch out the ribcage cartilage, some swear by it. Others say it's genetics. : r/bodybuilding What do you guys think about pullovers while holding a vaccum to stretch out the ribcage cartilage, some swear by it. Others say it's genetics. : r/bodybuilding](https://preview.redd.it/f8sk6enkvv541.jpg?auto=webp&s=12fe5ae8b66d4f1b586a0e1bb5b4a0a97d6b5554)
What do you guys think about pullovers while holding a vaccum to stretch out the ribcage cartilage, some swear by it. Others say it's genetics. : r/bodybuilding
![Is there a way to reverse the effects of the dumbbell pullover which enlarges the ribcage and probably is one of the dumbest moves ever? - Quora Is there a way to reverse the effects of the dumbbell pullover which enlarges the ribcage and probably is one of the dumbest moves ever? - Quora](https://qph.cf2.quoracdn.net/main-qimg-31e2f8b5bc05ce82774be21b8284833d.webp)